KEY TAKEAWAYS Produce can be labeled as “organic” if it is grown in soil that has been untouched by any man-made chemicals for at least three yea...
What is Phosphatidylcholine and How Can it Benefit Your Health?
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For over 30 years we have been studying nutrition. Our ideal diet for cellular health is a take on the keto diet. Like keto, it encourages consumpt...
KEY TAKEAWAYS: The over 100 trillion microbes that constitute the body’s defense against disease can be negatively affected by the food we consum...
The type of fats you consume are imperative to your health. In fact, it was found that a diet higher in polyunsaturated fats (PUFA) than in saturat...
Key Takeaways: The deterioration of cell membranes can be attributed to memory loss PC has been shown to support a healthy cell membrane, and in...
Almost 50 percent of all Americans use at least one prescription drug regularly. The most common of these medications, even those taken over-the-co...
Endocrine disruptors are chemicals known to interfere with our endocrine system and have been linked to the development of learning disabilities, A...
As a continuation of my discussion around nutritional strategies, I would like to highlight how E-lyteSport makes a difference in my day-to-day...
The media blast on MCT oil is mind boggling. You see it poured into coffee, added to smoothies, mixed into oatmeal. We are told that MCT’s suppres...
We all buy EVOO, which means you’re likely a victim of one of the biggest food scams in the industry today. Only 2% of the world’s olive oil qualif...
Most of us immediate associate Cholesterol with heart-attacks. But has Cholesterol ever caused a heart-attack? Find out about everything there is t...